About Coaching

Years ago, professional athletes, entertainers, and top executives used coaching as a way to consistently perform at a high level.  Today, as coaching has become more widely available and known, many are able to benefit from the coaching process.  Coaching is no longer just for the elite.  From students and to those powerful in business, to busy mothers and world class Olympians:  most have in common the desire to live a quality life.

Coaching is an on-going powerful partnership that supports people wishing to achieve a fulfilling life of purpose and meaning. 

A client works with a coach who utilizes specific tools and techniques in a structured process, so the client can do the internal work necessary to move forward with clarity, focus and passion.  The coaching process of venturing within is often intensely personal and is made possible only within an environment that is safe, trusting, and confidential.

By design, each appointment is open to whatever the client brings to it and concentrates on the client getting the results they want.  During the course of the coaching partnership the coach will hold the focus of the client’s overall goals and vision in mind, so that the client is always moving toward their most sought-after aspirations.  A coach listens deeply with consciousness and purpose, articulates what is thought, heard and not heard, gives honest reflection, and provides thought provoking questioning. The client’s primary goals provide the direction for the coaching and it is the coach’s job to facilitate the sessions in such a way that growth and change may occur.

When necessary, clients should expect the coach to be challenging so the client can let go of personal limitations and move beyond blocks and resistance and into living a life of purpose, on purpose!  Accountability is used as a motivating force for clients to be in action and moving forward.

Many clients find that the greatest impact of coaching is that they are able to get to where they want to be much faster and more easily than they would on their own. 

This accelerated progress is due to the on-going support and framework that coaching provides.  Partnership with a coach will give you the support to move forward with focus, intention, and action. If you are ready for your life to be different and are willing to make a commitment, coaching can powerfully change your life.  Creating a tomorrow of lasting purpose, fulfillment and passion starts with you today.  Are you interested in discovering where momentum will take you?  Your life awaits.

If you have questions or are interested in coaching, please contact Momentum.  E-mail nicole@disovermomentum.com or phone 408.292.0842.